Seated Aerobics at the CIL

5/10/2017

Seated Aerobics

May 8th- June 28th
Monday’s 10am-11am
Wednesday’s 5-6pm
*no class held on May 17th
All classes held at the Ann Arbor Center for Independent Living
3941 Research Park Drive
Ann Arbor, MI 48108
Don’t be fooled: This workout firms and burns much more than you’d think!
 It will raise your heart rate and help you burn calories
 It will loosen up stiff joints
 Increase your strength, power, flexibility and ability to perform everyday tasks
For more information, to register, or to request accommodations email info@aacil.org
Find us online at www.annarborcil.org/ and on Facebook.

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