Feeling cabin fever from all this cold and snowy weather? Wish you had a place to go to get some exercise but not worry about what you can or can’t do? Join us for the Enhance Fitness Class! Tuesdays starting March 12 at the CIL. Sit, stand, or however you move, come to stretch, strengthen, and get your heart rate up. RSVPs requested but not required. See you there! For more info or… Exercise Class Starting March 12!Read More Exercise Class Starting March 12!
The Ann Arbor CIL is thrilled to be partnering with the National Kidney Foundation of Michigan to help you live a healthier life. Join us starting February 27 to learn how to tackle issues including: High blood pressure Ongoing pain or fatigue Depression Anxiety Cancer Kidney Disease Arthritis Other long-term health problem We’ll help you manage every day activities, symptoms, and stress, improve communications, and avoid complications. Overall we hope you’ll walk away with overall… Living with a long-term health problem? Join us to take charge of your healthRead More Living with a long-term health problem? Join us to take charge of your health
If you are a caregiver for a family member or friend with a chronic health condition or disability, we invite you to join us to learn tools to manage your stress level and emotions, gain confidence in managing caregiving, and communicate better with family and loved ones. The Powerful Tools for Caregivers program, offered in partnership with the National Kidney Foundation of Michigan, is designed for those caring for a parent, spouse, friend, or someone… New Program for CaregiversRead More New Program for Caregivers
All of us were deeply saddened last night to learn of the passing of Congressman John Dingell. Congressman Dingell was a zealous and tireless advocate for the rights, needs, and humanity of people with disabilities, and we will forever remember him with honor and pride. Most notably, Congressman Dingell was one of the original sponsors of the American’s with Disabilities Act (ADA), the landmark civil rights law that has revolutionized the quality of life for… Honoring Rep. John DingellRead More Honoring Rep. John Dingell
Due to the ice storm, the Ann Arbor CIL is closed until noon today, February 6, 2109.Read More We’re closed until noon today, February 6